Steps to Make Speedy Black Bean and Rice Skillet

Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, black bean and rice skillet. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Black Bean and Rice Skillet is one of the most popular of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Black Bean and Rice Skillet is something that I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook black bean and rice skillet using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black Bean and Rice Skillet:

1. Make ready olive oil
2. Make ready small zucchini, quartered lengthwise and sliced
3. Take small bell pepper, diced
4. Make ready yellow onion, diced
5. Get garlic, minced
6. Make ready corn kernels
7. Take unsalted black beans, drained and rinsed
8. Take fire roasted diced tomatoes
9. Prepare unsalted vegetable broth
10. Make ready instant brown rice
11. Prepare chili powder
12. Make ready cumin
13. Take each oregano, smoked paprika, salt and pepper
14. Make ready freshly shredded cheese

Instructions to make Black Bean and Rice Skillet:

1. Heat the oil in a large skillet with a tight fitting lid over medium heat. Once it's hot, add the onion, peppers and corn kernels. Cook, stirring occasionally, for 3-5 minutes until the onions and peppers begin to soften and the corn has some color on it.
2. Increase the heat up to med-high. Stir in the garlic, zucchini, diced tomatoes, drained beans and seasonings. Give it all a stir. Once the garlic and seasonings are fragrant, add the rice and stir it around for a minute to toast it a bit.
3. Pour in the vegetable broth and once it reaches a boil, place the lid on. Turn down the heat to med-low, and simmer for 10 minutes. Then turn the heat off, but leave the lid on and let it sit for 5 more minutes.
4. After it sits, check it. The liquid should be pretty much absorbed. Sprinkle the cheese over the top and place the lid back on for another 2 or so minutes, until the cheese melts. Then serve it up.

So that’s going to wrap this up with this special food black bean and rice skillet recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!