28/09/2020 09:48

Recipe of Award-winning Healthy Lunch Bowl with poached egg

by Aiden Wilson

Healthy Lunch Bowl with poached egg
Healthy Lunch Bowl with poached egg

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy lunch bowl with poached egg. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy Lunch Bowl with poached egg is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Healthy Lunch Bowl with poached egg is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have healthy lunch bowl with poached egg using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Lunch Bowl with poached egg:
  1. Get 1 cup overnight soaked chick peas(in water)
  2. Take 1 Chopped onion
  3. Prepare 1 carrot finely chopped in food processor
  4. Take 1/2 pomegranate seeds
  5. Make ready 1 teaspoon freshly grounded black pepper powder
  6. Prepare 1 chopped tomato
  7. Get 1/2 lime juice
  8. Prepare 1 chopped cucumber
  9. Make ready 1/3 green capsicum
  10. Make ready 1 tablespoon extra virgin olive oil
  11. Take as needed Little finely chopped ginger
  12. Take 1 egg
  13. Prepare 1 teaspoon black salt
  14. Prepare As needed water
Instructions to make Healthy Lunch Bowl with poached egg:
  1. First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
  2. Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
  3. Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
  4. Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
  5. Now put salad oil to the bowl give it the good mix,
  6. Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
  7. Healthy lunch bowl is ready.

So that’s going to wrap this up for this special food healthy lunch bowl with poached egg recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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