Recipe of Super Quick Homemade Low fat-low calorie cabbage soup

Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, low fat-low calorie cabbage soup. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Low fat-low calorie cabbage soup is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. Low fat-low calorie cabbage soup is something that I’ve loved my entire life. They’re nice and they look fantastic.

The carbs are low and there is no fat. A delicious, low calorie (but filling) way to enjoy cabbage! Also, with low calorie soups like this one, I feel better about eating a big, fat cheese crisp alongside it (tortilla recipe here!) which is exactly what I did. Low Calorie Spicy Cabbage Soup Oatmeal with a Fork.

To begin with this recipe, we must first prepare a few components. You can have low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Low fat-low calorie cabbage soup:

1. Take 1/2 head cabbage-chopped
2. Get 1 cup celery-chopped
3. Make ready 1 cup onion-diced
4. Prepare 1 cup carrots-diced
5. Make ready 1 green pepper-diced
6. Prepare 3 clove garlic-minced
7. Make ready 6 cup chicken broth
8. Make ready 14 oz can basil,oregano,garlic diced tomatoes
9. Get 1/2 tsp red pepper flakes
10. Make ready 1 black pepper to taste
11. Make ready 1/2 tsp salt (optional)
12. Make ready 1 lb ground turkey-if desired

Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. What cauliflower lacks in color, it makes up for in nutrients. A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup. The cabbage soup diet includes a seven-day meal plan that allows specific foods only on certain days, plus at least one serving of the soup.

Steps to make Low fat-low calorie cabbage soup:

1. Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.

A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup. The cabbage soup diet includes a seven-day meal plan that allows specific foods only on certain days, plus at least one serving of the soup. The diet has a few different versions, but the basic premise is a recipe for homemade, fat-free cabbage soup and a list of specific, low-calorie foods to eat on. A cabbage soup that's simple, low carb, low calorie, and powerful for weight loss. Enjoy its endless health benefits and watch the weight melt off.

So that’s going to wrap this up with this special food low fat-low calorie cabbage soup recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!