09/09/2020 18:59

Recipe of Favorite Black Bean and Rice Skillet

by Victor Farmer

Black Bean and Rice Skillet
Black Bean and Rice Skillet

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, black bean and rice skillet. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Black Bean and Rice Skillet is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Black Bean and Rice Skillet is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have black bean and rice skillet using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Black Bean and Rice Skillet:
  1. Take olive oil
  2. Prepare small zucchini, quartered lengthwise and sliced
  3. Take small bell pepper, diced
  4. Get yellow onion, diced
  5. Prepare garlic, minced
  6. Make ready corn kernels
  7. Prepare unsalted black beans, drained and rinsed
  8. Get fire roasted diced tomatoes
  9. Take unsalted vegetable broth
  10. Get instant brown rice
  11. Get chili powder
  12. Make ready cumin
  13. Prepare each oregano, smoked paprika, salt and pepper
  14. Make ready freshly shredded cheese
Instructions to make Black Bean and Rice Skillet:
  1. Heat the oil in a large skillet with a tight fitting lid over medium heat. Once it's hot, add the onion, peppers and corn kernels. Cook, stirring occasionally, for 3-5 minutes until the onions and peppers begin to soften and the corn has some color on it.
  2. Increase the heat up to med-high. Stir in the garlic, zucchini, diced tomatoes, drained beans and seasonings. Give it all a stir. Once the garlic and seasonings are fragrant, add the rice and stir it around for a minute to toast it a bit.
  3. Pour in the vegetable broth and once it reaches a boil, place the lid on. Turn down the heat to med-low, and simmer for 10 minutes. Then turn the heat off, but leave the lid on and let it sit for 5 more minutes.
  4. After it sits, check it. The liquid should be pretty much absorbed. Sprinkle the cheese over the top and place the lid back on for another 2 or so minutes, until the cheese melts. Then serve it up.

So that is going to wrap it up with this exceptional food black bean and rice skillet recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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