26/09/2020 23:39

Recipe of Ultimate Black Bean and Rice Skillet

by Bertie Maxwell

Black Bean and Rice Skillet
Black Bean and Rice Skillet

Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, black bean and rice skillet. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Black Bean and Rice Skillet is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. Black Bean and Rice Skillet is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook black bean and rice skillet using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean and Rice Skillet:
  1. Prepare 1 tbsp. olive oil
  2. Make ready 1 small zucchini, quartered lengthwise and sliced
  3. Prepare 1 small bell pepper, diced
  4. Take 1/2 yellow onion, diced
  5. Take 2 cloves garlic, minced
  6. Get 1 cup corn kernels
  7. Take 1 can (15 oz.) unsalted black beans, drained and rinsed
  8. Make ready 1 can (14.5 oz.) fire roasted diced tomatoes
  9. Get 3/4 cup unsalted vegetable broth
  10. Prepare 1 cup instant brown rice
  11. Make ready 2 tsp. chili powder
  12. Make ready 1 tsp. cumin
  13. Get 1/2 tsp. each oregano, smoked paprika, salt and pepper
  14. Prepare 1/2 cup freshly shredded cheese
Steps to make Black Bean and Rice Skillet:
  1. Heat the oil in a large skillet with a tight fitting lid over medium heat. Once it's hot, add the onion, peppers and corn kernels. Cook, stirring occasionally, for 3-5 minutes until the onions and peppers begin to soften and the corn has some color on it.
  2. Increase the heat up to med-high. Stir in the garlic, zucchini, diced tomatoes, drained beans and seasonings. Give it all a stir. Once the garlic and seasonings are fragrant, add the rice and stir it around for a minute to toast it a bit.
  3. Pour in the vegetable broth and once it reaches a boil, place the lid on. Turn down the heat to med-low, and simmer for 10 minutes. Then turn the heat off, but leave the lid on and let it sit for 5 more minutes.
  4. After it sits, check it. The liquid should be pretty much absorbed. Sprinkle the cheese over the top and place the lid back on for another 2 or so minutes, until the cheese melts. Then serve it up.

So that is going to wrap this up with this special food black bean and rice skillet recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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