How to Make Favorite Sweet Potato & Tofu Stew

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, sweet potato & tofu stew. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Sweet Potato & Tofu Stew is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Sweet Potato & Tofu Stew is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato & Tofu Stew:

1. Get 180 g Onion (Sweet)
2. Prepare 300 g Carrots
3. Prepare 150 g Celery
4. Take 150 g Asparagus
5. Make ready 1 Clove Garlic
6. Take 563 g Sweet Potatoes (2 Wh)
7. Make ready 121 g Tomatos
8. Get 215 g Corn
9. Prepare 267 g Small White Beans
10. Take 283 g Tofu
11. Get 298 g Butternut Squash Soup
12. Make ready 2 tbsp Canola Oil
13. Make ready 8 oz Chicken Stock
14. Get Spices
15. Make ready Clove
16. Prepare Smoked Paprika
17. Take All spice
18. Make ready Salt
19. Take Pepper
20. Take Tarragon
21. Get Cayenne Pepper

Instructions to make Sweet Potato & Tofu Stew:

1. Chop All Veggies, around 1 - 2 inch
2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap this up for this special food sweet potato & tofu stew recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!