Recipe of Quick Beetroot Spinach Carrot Soup Full of Iron healthy Soup

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, beetroot spinach carrot soup full of iron healthy soup. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Beetroot Spinach Carrot Soup Full of Iron healthy Soup is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Beetroot Spinach Carrot Soup Full of Iron healthy Soup is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have beetroot spinach carrot soup full of iron healthy soup using 13 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:

1. Take 1 beetroot chopped
2. Get 1 tomato chopped
3. Take 1 carrot chopped
4. Prepare 10 spinach leaves
5. Prepare 4 garlic cloves
6. Prepare Small piece of ginger
7. Make ready 2 tsp butter
8. Prepare 1 tsp black pepper powder
9. Get 1/2 tsp cumin seeds
10. Make ready 1/4 tsp sugar
11. Prepare To taste Salt
12. Take as needed Mint leaves for garnishing
13. Take as needed Fresh cream for garnishing

Instructions to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:

1. First wash all vegetables & chopped in big pieces.
2. Heat the Vessel take water for boiling add chopped beetroot,carrot,spinach,garlic, tomato & small piece of ginger add some water again if required then cover the lid for approx 30 to 40 minutes in low flame.
3. After 40 minutes vegetables is about to cook completely they become soft give rest for cools completely in room temperature.
4. When vegetables get cools then drain it extra water we use same water later so don't waste it just keep aside.
5. Take a mixer jar add boiled vegetables and add some drain water to make puree try to use same water as much as possible.
6. Heat the pan add ghee or butter then add cumin seeds saute for a minute & turn vegetables puree in it stir continuously in low flame then add extra water which we store as per requirement.
7. Soup consistency is to be thick then add black pepper powder & salt together mix well stir continuously then add sugar it gives good taste.
8. When it gives boils sprinkle some butter too then immediately serve in Soup bowl garnish with mint leaves & fresh cream (optional) or butter & little bit of black pepper powder.
9. Healthy Iron rich soup is ready to serve.

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