23/12/2020 07:38

Recipe of Ultimate Tofu-Chickpeas Summer Salad

by Rodney Morrison

Tofu-Chickpeas Summer Salad
Tofu-Chickpeas Summer Salad

Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to make a special dish, tofu-chickpeas summer salad. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Tofu-Chickpeas Summer Salad is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Tofu-Chickpeas Summer Salad is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook tofu-chickpeas summer salad using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Tofu-Chickpeas Summer Salad:
  1. Get 1 Cup Firmed Tofu (Cut into cubes)
  2. Take 1 Cup Boiled Chickpeas
  3. Get 1/2 Cup Cucumber(Chopped)
  4. Take 1/2 Cup Cherry Tomato(Chopped)
  5. Take 1/2 Cup Cabbage(Chopped)
  6. Prepare 1 Carrot (Medium size)
  7. Get 3-4 Mint Leaves
  8. Take 2-3 Basil Leaves
  9. Prepare for the marinade:
  10. Make ready 2 Tsp Olive oil
  11. Prepare 1 Tbsp Lemon Juice
  12. Make ready 1 Tsp Dill leaves
  13. Make ready 1/4 Tsp Rock Salt
  14. Take 1/4 Tsp Black Pepper
  15. Make ready 1/4 Tsp Dill Leaves(Dried or Fresh)
Steps to make Tofu-Chickpeas Summer Salad:
  1. Add all the ingrediants in a bowl, Add tofu.. Mix everything well and Refrigerate for about an hour.
  2. Place the tofu cubes on a hot pan (you can use oven too) and grill over medium heat for 6-8 minutes, turning every few minutes. Use the reserved marinade to brush over the tofu as it’s grilling.
  3. Cut Cabbage, Carrot into 2-inch pieces, toss with olive oil and pinch of salt and grill in a separate pan for 1-2 minutes only. Don't overcook because we don't want veggies to lose their crunchiness. Add boiled Chickpeas and mix everythig well.
  4. In a bowl add grilled tofu, veggies. Add chopped Cucumber & cherry Tomato.
  5. Whisk dressing ingredients together and coat roasted veggies in a bowl with the chopped mint, basil leaves and black pepper. Adjust seasoning as needed and serve.
  6. Serve hot or cool on room tempreture as per choice.

So that’s going to wrap this up for this special food tofu-chickpeas summer salad recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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