Recipe of Award-winning Spinach Red Poha – Iron Rich Breakfast Recipe

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, spinach red poha – iron rich breakfast recipe. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Spinach Red Poha – Iron Rich Breakfast Recipe is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Spinach Red Poha – Iron Rich Breakfast Recipe is something which I’ve loved my entire life. They are nice and they look wonderful.

Red rice is a variety of rice that is colored red by its anthocyanin content. It is usually eaten unhulled or partially hulled, and has a red husk, rather. Red Rice Poha or Red Poha Upma is a healthy and delicious breakfast option made using red poha and is very easy to make as well. Poha Cutlets with step by step photos.

To get started with this recipe, we have to prepare a few ingredients. You can cook spinach red poha – iron rich breakfast recipe using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Spinach Red Poha – Iron Rich Breakfast Recipe:

1. Get 1 cup Red poha
2. Get 2 Finely chopped onion
3. Take 2 cups Chopped spinach
4. Prepare Golden & brown raisins – 1/8 cup each
5. Prepare 1 Finely chopped green chilly
6. Take 1/2 tsp Mustard seeds
7. Take 1/2 tsp Fennel seeds
8. Get 1 tsp Red chili powder
9. Make ready 2 tbsp Oil
10. Take 1 tsp Pav bhaji masala
11. Take 1 tbsp Lemon juice
12. Take to taste Salt

Did you know you need food high in vitamin C (like citrus or tomato) to absorb iron from spinach. I always include either tomato or lemon while including. Here is a quick & easy green loaded upma which actually tastes delicious. This recipe has a wonderful flavor combination with coriander leaves. red poha upma has health benefits, easy to make and tasty. learn how to make poha at home and find recipes for red poha or red rice flakes.

Steps to make Spinach Red Poha – Iron Rich Breakfast Recipe:

1. Put red poha in a colander and wash twice. Leave red poha in a colander to drain out completely. - Heat oil in a nonstick pan. Add mustard seeds, fennel seeds, onions and cook until onions are translucent.
2. Now chopped spinach with a little salt. Mix gently and cook on a medium flame for 5 minutes while stirring occasionally. - After 5 minutes add salt, pav bhaji masala, chopped green chilies. Cook for 5 minutes on high flame.
3. Lower the flame and add soaked red poha. Mix it well and cook for another 3 minutes. - Switch off the flame. Add lemon juice and raisins. - Mix them well and cover the lid. Keep aside for 5 minutes. - After 5 minutes open the lid and served hot poha with tea.

Here is a quick & easy green loaded upma which actually tastes delicious. This recipe has a wonderful flavor combination with coriander leaves. red poha upma has health benefits, easy to make and tasty. learn how to make poha at home and find recipes for red poha or red rice flakes. One of the quickest and flavorful breakfast meal or tiffin one can ever Replace white rice flakes with nutrition rich red rice flakes and you have a power packed. Spinach recipes come in handy at breakfast, lunch, and dinner. Fresh spinach, red pepper flakes, and grated Parmesan cheese take these scrambled eggs to the.

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