Simple Way to Prepare Quick Quick Mackerel Nanban without Deep-Frying

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, quick mackerel nanban without deep-frying. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Quick Mackerel Nanban without Deep-Frying is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Quick Mackerel Nanban without Deep-Frying is something which I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook quick mackerel nanban without deep-frying using 11 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Quick Mackerel Nanban without Deep-Frying:

1. Take 3 cuts Horse mackerel
2. Get 1 Salt and pepper
3. Make ready 1 Plain flour
4. Take 2 tbsp Olive oil
5. Make ready 1/2 Onion
6. Prepare 1/2 Red bell pepper
7. Take 2 cm Carrot
8. Prepare 2 tbsp ★ Sugar
9. Take 1/2 tsp ★ Japanese dashi powder
10. Get 1 tbsp ★ Water
11. Get 3 tbsp ★ Ponzu

Steps to make Quick Mackerel Nanban without Deep-Frying:

1. Sprinkle the mackerel with salt (not listed in the ingredients), let sit for 5 minutes, rinse under cold water, then thoroughly blot off excess moisture with a paper towel. Season with salt and pepper, then coat in flour.
2. Remove the seeds from the red bell pepper, thinly slice lengthwise, then microwave (800 W) for 1 minute. Thinly slice the onion and julienne the carrot.
3. In a bowl, combine the ★ ingredients and add the vegetables from Step 2.
4. In a frying pan, heat the olive oil over medium heat. Arrange the mackerel in the pan, cover with a lid, then fry both sides until golden brown.
5. Transfer the fish to a serving dish, pour the sauce over it, then serve.

So that’s going to wrap this up with this special food quick mackerel nanban without deep-frying recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!