How to Make Super Quick Homemade Fruit Explosion Carrot Muffins

Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, fruit explosion carrot muffins. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Fruit Explosion Carrot Muffins is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Fruit Explosion Carrot Muffins is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook fruit explosion carrot muffins using 28 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Fruit Explosion Carrot Muffins:

1. Prepare Chia fruit spread: add to a pot
2. Make ready 2 cup Each rhubarb washed and cut, strawberries, green apples peeled, mangos. (Can be fresh or frozen)
3. Get 1 Vanilla bean scrapped then throw the pod in the pot
4. Take 1 Lemon zested and squeezed
5. Make ready 1/4 cup Chia seeds (optional I ground half of them in coffee grinder)
6. Make ready In a blender add:
7. Take 1/2 cup Large flake gf oats
8. Make ready 1/2 cup Quinoa flakes
9. Take 1 cup Almond pulp (wet from mylking) or almond flour
10. Take 1/2 tsp Baking soda
11. Take 1 1/2 tsp Baking powder
12. Prepare 1/4 tsp Sea salt
13. Take 1 tbsp Pumpkin pie spice
14. Take 1 tsp Vanilla
15. Prepare 1/4 cup Honey or maple syrup
16. Get 1/4 tsp Stevia or more to your preferred sweetness
17. Prepare 2 Bananas
18. Take 2 tbsp Ground flax mixed with 1/4 cup water or 2 eggs
19. Prepare 2 tbsp Chia seeds
20. Prepare 1/2 cup Your choice natural nut or seed butter
21. Get Fold in:
22. Take 1 cup Carrot pulp from juicing (or peeled and grated)
23. Take 1/4 cup Coconut
24. Prepare 1 cup Fruit spread (best if cooled) divided, 1/2 cup into batter
25. Make ready Cinnamon sugar topping
26. Take 1/4 cup Hemp hearts
27. Make ready 1 tbsp Coconut sugar
28. Take 1 tsp Cinnamon

Instructions to make Fruit Explosion Carrot Muffins:

1. Make fruit spread. Mix all ingredients together In a pot. bring to a boil and allow to simmer and break down and thicken. Pull out vanilla pods. With an immersion blender or potato masher process till desired consistency. Allow to cool. Will make about two 16 oz jars. Keep one in fridge and one in freezer. Great to spread on toast, add to plain yogurt, top pancakes, make bars…etc.
2. Alternatively you can skip this step all together and just add 1/2 cup on Apple sauce to muffins or cut up fruit. And then your favourite jam for the center of the muffins.
3. In blender throw all the muffins ingredients except the fold ins and blend. It doesn't have to be completey smooth.
4. Fold in the add ins, scoop 1/4 cup into sprayed muffins tins. Add 1 spoonful of the reserved fruit spread on top of each muffin, then top with another 1/4 cup batter. Makes large fruit explosion muffins! Sprinkle with cinnamon sugar topping. Bake 375 17-22 mins. Allow to cool in pan on rack for at least 5 mins. They are moist muffins, best kept in fridge if they last past a day in your house. I made 12 smaller muffins and 12 mini muffins.

So that is going to wrap this up for this special food fruit explosion carrot muffins recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!