19/10/2020 15:15

Recipe of Award-winning Egg free Quinoa Black bean Burger

by Joel Allen

Egg free Quinoa Black bean Burger
Egg free Quinoa Black bean Burger

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, egg free quinoa black bean burger. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Egg free Quinoa Black bean Burger is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Egg free Quinoa Black bean Burger is something which I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook egg free quinoa black bean burger using 15 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Egg free Quinoa Black bean Burger:
  1. Get Quinoa
  2. Prepare Oat Flour
  3. Get Cooked Black Beans
  4. Take Small Onion Finely Chopped
  5. Make ready Bell Pepper Finely Chopped
  6. Prepare Steamed Corn
  7. Prepare Mashed potatoes
  8. Get Garlic Powder
  9. Make ready Jalapeno Pepper finely chopped
  10. Get chili powder
  11. Make ready Ground Black Pepper
  12. Prepare Salt
  13. Make ready Bread Crumbs
  14. Make ready Ground Flax Mixed with 3 Tbs water
  15. Get Olive Oil
Instructions to make Egg free Quinoa Black bean Burger:
  1. Measure Quinoa and cook them as per direction. Let it cool completely. - Simultaneously, Mix the Ground flax with water in a bowl, and keep it aside.
  2. Now, if you do not have oat flour, you can make it at home. Grind Quick oats in a grinder and measure the desired quantity.
  3. Now, in a nonstick pan heat 1 Tablespoon of oil. Once hot, add finely chopped onions. In a minute or two add bell pepper, Jalapeno peppers. Cook until onions are translucent. Once everything cooked turn the heat off.
  4. Now, in a big mixing bowl add quinoa, onion mixture that prepare earlier, Flax eggs, mashed potatoes and all the spices. Mix everything well.
  5. If the mixture is not firm in texture and difficult to make a patty, then add bread crumbs. It will help to bind the mixture.
  6. Now, form burger patties depending on desired size and shape. Keep them in refrigerator for at least 30 minutes.
  7. Preheat Oven to 375 F. Grease the baking sheet.
  8. After 30 minutes, place all the patties on greased baking sheet, bake for 20 minutes. Flip and again bake them for 20-30 more minutes or until it browned.
  9. Serve them on Hamburger bun or Kaiser roll with your favorite dressings or toppings. - These patties can be stored in airtight container or in Ziploc bags for a week in refrigerator.

So that’s going to wrap this up for this special food egg free quinoa black bean burger recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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