03/12/2020 15:21

How to Prepare Homemade Healthy Sweet & Sour Chicken with Chicken Breast

by Stanley Keller

Healthy Sweet & Sour Chicken with Chicken Breast
Healthy Sweet & Sour Chicken with Chicken Breast

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, healthy sweet & sour chicken with chicken breast. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

My sweet tooth starts nagging me. Dessert doesn't need to be fancy, just something to satisfy that craving. We have some good news for anyone out there with a sweet tooth looking for something healthy to snack on. I hope this video gives you some healthy food ideas!

Healthy Sweet & Sour Chicken with Chicken Breast is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Healthy Sweet & Sour Chicken with Chicken Breast is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have healthy sweet & sour chicken with chicken breast using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Sweet & Sour Chicken with Chicken Breast:
  1. Prepare 160 grams Chicken breast
  2. Make ready 1 Salt and pepper
  3. Take 1 tsp Sake
  4. Take 1 around 2 cm Tubed ginger (or grated ginger)
  5. Take 1 tbsp Sesame seeds
  6. Take 1 tbsp Katakuriko
  7. Get 1 add to the frying pan to about 1 cm high Oil
  8. Get 1 small Onion
  9. Make ready 1 Carrot
  10. Get 1 tbsp ★Ketchup
  11. Take 1 tbsp ★Vinegar
  12. Get 1/2 tsp ★ Soy sauce
  13. Get 1/4 tsp ★Chicken stock granules
  14. Make ready 1 Katakuriko

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Steps to make Healthy Sweet & Sour Chicken with Chicken Breast:
  1. Cut the chicken breast on the diagonal into 2 cm pieces. Season with salt and pepper and rub in the sake and ginger.
  2. Mix the sesame seeds and katakuriko and lightly coat the chicken from Step 1 with it. Slowly stir-fry the chicken in a frying pan filled with 1 cm of oil. When the chicken browns, flip it over.
  3. The chicken is done.
  4. Roughly chop the carrot into chunks.
  5. Cut the onion into 2-3 cm wedges.
  6. Add oil to the pan for stir frying (not listed) and stir fry the carrots and onions. Add the chicken from step 3 and the combined ★ seasonings.
  7. Add the katakuriko dissolved in water and stir to thicken the sauce. Done.

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So that’s going to wrap it up with this exceptional food healthy sweet & sour chicken with chicken breast recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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