Recipe of Speedy Low-fat Creamy Chicken Rollups

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, low-fat creamy chicken rollups. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

These Low-Carb Chicken Enchilada Roll Ups are made with zucchini in place of tortillas! Roll up a tasty chicken sandwich with a twist. This one has a creamy cheese spread, greens, and strawberries. If you can't find creamy poppy seed dressing, you can use regular or low-fat mayonnaise or salad dressing instead.

Low-fat Creamy Chicken Rollups is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Low-fat Creamy Chicken Rollups is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook low-fat creamy chicken rollups using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Low-fat Creamy Chicken Rollups:

1. Take 1 can chicken (big can)
2. Make ready 1/4 cup chopped jalapeños
3. Make ready 1 ground cumin to taste
4. Make ready 1 black pepper to taste
5. Make ready 2 tbsp minced garlic
6. Take 1/2 cup corn
7. Get 1 hot sauce (optional)
8. Prepare 1/2 cup fat free or low fat sour cream
9. Prepare 4 fajita size tortillas

Bulked up with chicken and spinach and enhanced with both creamy Alfredo sauce and melty mozzarella, this is a rich and indulgent dinner. It's a quick and easy recipe that makes lasagna. Chicken Pillows, Chicken Roll-Ups or Chicken Pockets - whatever you call these, they're a kid-friendly dinner favorite. Any kind will do for this recipe, including low-fat or non-fat.

Instructions to make Low-fat Creamy Chicken Rollups:

1. Preheat oven to 350.
2. Spray medium sized skillet with cooking spray. Heat minced garlic, chicken, jalapeños, pepper, cumin and corn. Mix together well. I added a little hot sauce too to give it an extra kick.
3. Once your chicken mixture is heated through, turn off heat and add sour cream. Mix together until it's nice and creamy.
4. Spray 8x8 baking dish with cooking spray. Fill four tortillas with the chicken mixture, roll up and place them in the baking dish.
5. If you desire, spread more sour cream on top of the Rollups and top with whatever you like. I added some more jalapeños and sprinkled ground cumin on top.
6. Place in the oven and bake for 15-20 minutes until the edges of the tortillas are lightly browned.
7. Enjoy!

Chicken Pillows, Chicken Roll-Ups or Chicken Pockets - whatever you call these, they're a kid-friendly dinner favorite. Any kind will do for this recipe, including low-fat or non-fat. Top chicken roll ups recipes and other great tasting recipes with a healthy slant from Full ingredient & nutrition information of the Sun-Dried Tomato Chicken Roll-Ups Calories. creamy cheesey chicken Submitted by: TRIGOAL. Shredded chicken, stringy cheese and a savory bursting with flavor homemade sauce. Creamy savory flavor bomb chicken roll-ups are legit a meal that EVERYONE in your family will love.

So that is going to wrap it up for this exceptional food low-fat creamy chicken rollups recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!